What Is A Relaxation Massage?

What Is A Relaxation Massage?

Relaxation massages have many benefits. Our days seem to be getting shorter as our lives get busier we forget to take time out for ourselves to ‘de-stress’. Stress is know to have many side effects to our own health and life as well as our loved ones around us.

So surly having a massage is a must on anyone’s list? It’s good for our health and well being right? So why do most people feel guilty taking the time out to get one? Is it because it is seen as a self indulgent extra luxury? It should be! Take a look at some of the health benefits:

Benefits Of A Relaxation Massage

  • It calms the nervous system and promotes a sense of relaxation and wellbeing.
  • Massage reduces tension and anxiety.
  • It improves circulation, which delivers oxygen and nutrients to the cells.
  • Massage stimulates the lymphatic system, which carries away the body’s waste products.
  • It prevents and relieves muscle cramps and spasms.
  • Massage therapy can help with pain management. It can benefit conditions such as arthritis and sciatica.

Please remind yourself of these benefits before you start feeling guilty. You need to look after yourself as much as the others that are around you.


Pricing Options

£20

30 mins Treatment

30 minutes
Relaxation Massage
Treatment.

£30

1 Hour

1 Hour
Relaxation Massage
Treatment.